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Transform your Life with Mindfulness & Meditation
4.5
Starts at ₹2,500
Personalized Online Meditation Sessions
1000+ Experienced Practitioners
Guidance from ICF-Certified Meditation Professionals
1,500+ Customers
3,500+ Sessions
Transform your Life with Mindfulness & Meditation
4.5
Starts at ₹2,500
Personalized Online Meditation Sessions
1000+ Experienced Practitioners
Guidance from ICF-Certified Meditation Professionals
1,500+ Customers
3,500+ Sessions
Here’s Why Our Meditation Sessions Create Real Change
Manage Stress Effectively
- Regulate body's stress response
- Reduce sleep and digestive issues
Achieve Lasting Inner Peace
- Customized session to suit your needs
- Manage emotional turmoil effectively
Transform Emotional Well-being
- Find relief from anxiety and negative emotions
- Achieve greater self confidence
Improved Mental Clarity
- Learn techniques like Neurolinguistic Programming
- Learn better decision making skills
Here’s Why Our Meditation Sessions Create Real Change
Manage Stress Effectively
- Regulate body's stress response
- Reduce sleep and digestive issues
Achieve Lasting Inner Peace
- Customized session to suit your needs
- Manage emotional turmoil effectively
Transform Emotional Well-being
- Find relief from anxiety and negative emotions
- Achieve greater self confidence
Improved Mental Clarity
- Learn techniques like Neurolinguistic Programming
- Learn better decision making skills
What to expect from your meditation session?
One-on-one online guided meditation sessions with a certified expert.
Learn and practice multiple effective meditation techniques.
Experience both personal and professional growth.
How does this work?
Initial Evaluation
We start with an assessment to understand your emotional and mental health needs. This helps us tailor the sessions to your specific challenges and goals.
Customized Meditation Plan
Based on the evaluation, we create a personalized meditation plan using our wide range of techniques, tailored to address your specific needs, such as stress, anxiety, and other concerns.
Expert Guidance
Engage in one-on-one online sessions with our meditation experts, who will guide you through personalized techniques and practices.
Continuous Encouragement
With ongoing support, you’ll receive consistent guidance and motivation to achieve your meditation goals and maintain your progress.
Meet Our Expert
Jwalant Swaroop
12+ yrs experience
ICF Certified Meditation, Life Coach & NLP Expert, CEO Happy Ho
Jwalant Swaroop is a seasoned expert in mindfulness and well-being. As a certified Neuro-linguistic Programming practitioner, he’s dedicated to helping individuals and organizations cultivate happiness. His sessions inspire transformative change, guiding participants toward a mindful, stress-free life.
Jwalant Swaroop is a seasoned expert in mindfulness and well-being. As a certified Neuro-linguistic Programming practitioner, he’s dedicated to helping individuals and organizations cultivate happiness. His sessions inspire transformative change, guiding participants toward a mindful, stress-free life.
Customer Testimonials
Ritu Sharma,
4.5
I had concerns about whether meditation could address my specific issues, but the personalized approach here won me over. Mr. Swaroop listened carefully to my needs and tailored a plan just for me.
Shivani Thakur,
4.5
Whether dealing with professional, emotional, or financial stress, Truepal is the place to find peace. My experience was great, thanks to Mr. Swaroop.
Frequently asked questions
How is this different from regular meditation?
I’m new to meditation. Is this program suitable for beginners?
How long will it take to see results?
How long are the meditation sessions?
How do I get started with the meditation program?
What to expect from your meditation session?
One-on-one online guided meditation sessions with a certified expert.
Learn and practice multiple effective meditation techniques.
Experience both personal and professional growth.
How does this work?
Initial Evaluation
We start with an assessment to understand your emotional and mental health needs. This helps us tailor the sessions to your specific challenges and goals.
Customized Meditation Plan
Based on the evaluation, we create a personalized meditation plan using our wide range of techniques, tailored to address your specific needs, such as stress, anxiety, and other concerns.
Expert Guidance
Engage in one-on-one online sessions with our meditation experts, who will guide you through personalized techniques and practices.
Continuous Encouragement
With ongoing support, you’ll receive consistent guidance and motivation to achieve your meditation goals and maintain your progress.
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