Mumbai, the City of Dreams, is a vibrant and bustling city. However, in this fast-paced lifestyle city, health frequently takes a backseat. The city poses a particular threat to its urban landscape, with daily grind routines, pollution, traffic, lack of sleep, poor eating habits, and stress, all of which can make life difficult and lead to serious health problems.

This is where the value of regular health check-ups comes into play. In this blog, we'll look at why regular check-ups in Mumbai should be a common appearance.

Importance of regular health check-up in Mumbai

The pace of life in Mumbai is breakneck. Even though we all know that health is wealth, people frequently disregard their health in their busy lives. 

A regular medical check-up allows an individual to look closer at their health condition. The doctor comprehends and designs a customised treatment for the individual, assesses their lifestyle and provides recommendations for improvements as needed. 

Understanding the importance of a regular health check-up is critical, especially as we age. Different periods of life necessitate different types of medical exams to monitor our health status and take any necessary preventative measures. 

The benefits of regular health check-ups

Regular health check-ups are essential, especially in a city like Mumbai. Here's how regular health check-ups empower Mumbai citizens:

1. Provide early detection of the health issue:-

Health exams enable early detection of health issues before symptoms appear. Early problem detection allows for early action and increases the likelihood of successful therapy.

Regular health check-ups lower the chance of illness. They are preventive tests, and the patient is informed of his present health condition and directed to a healthier lifestyle. Early diagnosis of medical disorders provides several treatment options, a better probability of survival and a higher quality of life. Book your health check-up today.

For example:- High blood pressure and cholesterol levels are two critical risk factors for cardiovascular disease. Doctors strongly recommend measuring blood pressure every three to six months, regardless of family history, as uncontrolled hypertension can lead to hemorrhagic stroke. Regular health check-ups not only provide essential health benefits but also play a crucial role in preventing life-threatening events such as myocardial infarctions and strokes.

In Mumbai, every fourth death is due to cardiovascular diseases and hypertension, according to the civic health department, so the significance of these tests is heightened. The additional stress caused by long working hours and environmental pollution further underscores the importance of regular health screenings. 

As per TOI, 25% of deaths in the Mumbai metropolitan area in 2022 were attributed to heart disease and hypertension. Preventive measures such as frequent health check-ups become imperative in safeguarding against cardiovascular ailments and ensuring overall well-being.

2. Provide preventive healthcare:-

Prevention is better than cure! Regular health check-ups can help avoid the onset of chronic illnesses besides identifying current problems. 

Regular health check-ups and counselling can enable individuals to take active preventive measures like changing their diet, exercising more often, and keeping up with vaccination schedules to reduce the chances of getting a chronic illness. 

For example:-If your blood pressure, cholesterol, or glucose levels are elevated, doctors recommend medication and provide advice on how to improve your health by cutting back on alcohol and smoking.

3. Reduced costs of medical care:

Regular health check-ups reduce total healthcare costs. It detects early health conditions such as diabetes, respiratory disorders, and cardiovascular diseases and provides fast treatments, avoiding complications and the need for costly treatment later on. With regular health check-ups in Mumbai, Mumbaikars can monitor the effects of air pollution on their health, enabling preventive interventions and potentially reducing healthcare expenses related to pollution-related disorders.

Regular check-ups provide health benefits by catching and solving health issues early on thus, avoiding huge treatment costs later.

4. Reduces the risk of complications during treatment:

Regular medical check-ups improve the outcome of ongoing treatments by reducing the risk of complications. The healthcare provider focuses on patients' history and medical records that impact treatment and recovery.

For example:- A person with type 2 diabetes, might be recommended a routine blood glucose test. The test results assist the doctor in monitoring the treatment's progress and determining the next course of action. Book a health check-up with TruePal.

5. Increase life expectancy:

Regular medical check-ups promote overall well-being and awareness among people. They help detect chronic diseases early and provide a solution, leading to increased life expectancy. Preventive measures such as screenings, vaccinations, and control over risk factors through preventive tests.

How frequently should you have a health check-up?

Health check-up frequency differs from person to person. It depends on age, sex, gender, medical history and risk factors. Though adults should aim for an annual check-up, individuals with unique health issues may need more frequent meetings.

Home Health check-up with TruePal

At TruePal, we prioritise healthcare for all, especially seniors in Mumbai. As our loved ones age, their health becomes our top priority.

Are you concerned about your loved ones' health but unsure where to start?

TruePal is here to help. We provide complete health check-ups tailored exclusively for seniors, all from the convenience of their own homes. Don't wait for a fright before taking action. Our professionals will ensure that they receive the specialised care they deserve in the comfort of their own home. Subtle changes can signal bigger issues, and early detection is key. Book the best health check-up in Mumbai today. 

What to expect during at-home health check-up with TruePal

Ageing can sometimes make seniors more susceptible to various health conditions. Sometimes symptoms can go unnoticed and result in a delayed treatment process. Regular health check-ups help in the early detection of these conditions, allowing for timely intervention and treatment, which can significantly improve outcomes and prevent complications. Truepal offers the best health check-up service in Mumbai. TruePal is your companion and ensures you get timely and easy at-home medical check-ups prioritising your wellness.

1. Comprehensive medical check-ups: 

Tailored medical check-ups for the specific health needs of elderly patients in the comfort of their own homes.

2. High-quality diagnostic tests: 

Truepal conducts high-quality medical tests to diagnose any underlying health conditions and provide recommendations for further investigation or treatment.

3. Personalised guidance: 

 Personalised guidance on nutrition, exercise, and medication management ensures that individuals have effective control of their health and improved quality of life.

Book your at-home health check-up today!

It's time to prioritise your health with regular check-ups. Truepal's at-home body check-up in Mumbai makes it easy to get a comprehensive health check done in the comfort of your home. Act quickly, before it's too late. Schedule an appointment today for the best in-home health check-up and take the first step towards a healthier tomorrow. Click here.

FAQs

1. Why is it important to do a regular health check-up?

Regular health check-ups are part of preventive care. The goal of a regular health check-up is early discovery and quick treatment before a problem progresses to the point of medical complications. Furthermore, health check-ups allow you to monitor your body and make lifestyle changes.

2. How often should you get a health check-up?

The recommended frequency of health tests varies based on age, gender, and health condition. Women in their 20s should get their thyroid profile, Vitamin D Total, Pap smear, and Vitamin B12 tested regularly. Men should get Lipid profile, LFT, KFT, and Glucose fasting & PP tested. People aged 30-50 years should conduct these tests once a year. For diabetes, high cholesterol, or obesity, get a health check-up every six months. If you recently changed your treatment, get it done every three months, and if your daily routine involves smoking, stress, or fast food, get it done every six to twelve months to prevent emergencies.

3. What are the benefits of preventive health check-ups?

Preventive health check-ups are crucial to leading a healthy life. They reduce late diagnosis and detect life-threatening conditions early, improving chances of timely therapy scheduling. These check-ups identify potential risk factors and recommend personalised preventive measures like dietary modifications, exercise routines, and stress management, leading to positive long-term health outcomes. Preventive tests encourage individuals to manage their health and well-being, contributing to a holistic approach to healthcare.