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Am I at Risk for Diabetes?

Check your diabetes risk score with this quick and personalized lifestyle-based assessment.

Diabetes is a chronic lifestyle disease that 830 million people (as of 2022) suffer from, and India is known as the diabetes capital of the world. Diabetes occurs when the pancreas fails to produce enough insulin or the body fails to utilise the produced insulin effectively. Insulin is a hormone that is responsible for regulating blood glucose. If undetected, diabetes can damage the body's system causing life-threatening complications.

Diabetes test takes precedence because it is a serious condition and needs to be detected at the earliest to live a fuller and healthier life while effectively managing it.

What is a Diabetes Risk Assessment Test?

Understanding your risk for diabetes is the first step towards taking control of your health. Our Diabetes Risk Assessment Test helps you estimate your risk of developing diabetes within the next 10 years. With the increasing prevalence of diabetes among younger age groups, including individuals in their 20s and 30s, this test becomes crucial for early detection.

The test evaluates key factors such as your age, lifestyle habits, physical activity, family history, and weight. Based on your responses, it provides a score that categorizes your risk as low, moderate, or high.

Use this tool to check your Diabetes Risk Score within just 1 minute.

Why is Checking Your Diabetes Risk Necessary?

An assessment helps identify diabetes in its early stages, allowing for early detection and timely treatment. Early detection increases the chances of diabetes reversal, effective management of HBA1C levels, and reduced dependency on medicines to manage diabetes in the long run. Shockingly, about 50% of people who have diabetes are unaware of their symptoms and don't realise the severity of diabetes until it's too late.

For individuals with pre-diabetes, an assessment can highlight the likelihood of developing type 2 diabetes. Diabetes often develops without noticeable symptoms. If left unchecked, it can silently damage vital organs. By taking this assessment, you can identify your risk and ensure these "hidden" issues are uncovered and addressed before causing irreversible harm.

Interpreting Diabetes Risk Assessment Test

The total score is determined by summing up the scores for all the questions based on different factors that significantly impact the chances of developing type 2 diabetes.Based on the total score, your diabetes risk will be categorized as follows:

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Low Risk (0–30 points)
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  • This score can indicate that the user has a low risk of developing diabetes.
  • The lifestyle and exercise levels are optimal for these individuals age groups.
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Moderate Risk (31–60 points)
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  • This score indicates that the user has a moderate risk of developing diabetes.
  • The score serves as a warning that lifestyle changes are needed.
  • The individuals in this group need to incorporate healthier eating habits and increase physical activity.
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High Risk (61–100 points)
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  • This score indicates that the user has a high risk of developing diabetes.
  • We recommended doing a Blood Sugar health checkup to verify that Hba1C levels are normal.
  • Immediate action should be taken, and lifestyle changes need to be made, such as cultivating nutritious eating patterns and prioritizing regular physical activity.

Health Risks Of Diabetes

Diabetes can lead to health problems that negatively impact overall well-being. Some key risks associated with diabetes include:

  • The risk of heart disease and stroke disease and stroke.
  • Damage to the kidneys leads to more risk of chronic kidney disease or even kidney failure.
  • Eye problems lead to cataracts, glaucoma, and blindness.
  • Nerve damage and poor blood flow can lead to foot ulcers and amputation.
  • Damaged nerves that cause pain, tingling, burning, and loss of feeling.
  • Diabetes can increase the chance of developing skin infections, bacterial and fungal infections, and slow healing.
  • Nerve damage in the digestive system can cause nausea, vomiting, diarrhea, or constipation.
  • Diabetes can weaken the immune system, making people more likely to suffer from serious complications from infections.
  • The risk of Alzheimer's disease and disorders that cause dementia increases in people with diabetes.
  • Diabetes increases the risk for bone diseases, including osteoporosis.

Conclusion

Diabetes test is the first step to making sure you are on top of your health and detect any abnormalities in your blood sugar levels as early as possible. Take the diabetes risk assessment test today!

Frequently Asked Questions

Diabetes risk assessment is a tool designed to evaluate the chances of an individual developing diabetes in future. This diabetes test is a quick, reliable, and affordable way to assess your potential for developing diabetes.

The diabetes risk assessment analyzes key factors such as age, lifestyle, fitness levels, family history, weight, and more to show the chances of you developing diabetes. Based on your responses, the test calculates a risk score that categorizes you into one of three risk levels: low, moderate, or high. This score helps you understand your risk and take proactive steps toward prevention. Try the test today!

A low diabetes risk score typically falls below 30 out of 100. This score indicates that, based on factors like age, waist circumference, family history of diabetes, and physical activity levels, the individual is not at significant risk of developing diabetes.

There are multiple tests that can be done to assess diabetes. You can do a HbA1c test, random blood glucose test, fasting glucose test and more. To know more about the tests click here.

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